Zinc Riched Food

Seafood (Cooked Oysters)
Wheat Germ (Toasted)

Spinach

Pumpkin

Nuts (Cashews)

Cocoa and Chocolate (Cocoa Powder)

Pork & Chicken (Cooked Lean Pork Shoulder)

Beans (Cooked Mung Beans)

Mushrooms (Cooked White Mushrooms)

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