How to reduce fat naturally at home?

Obesity is now become worldwide problem. Obesity is also source of many diseases. High blood pressure, diabetes, arthritis, heart attack, insomnia etc diseases occur due to obesity. We can prevent obesity by healthy eating but if you are overweight and fighting with obesity then you should try following home remedies to reduce obesity with daily exercise. These will give you definite result at regular use:

Ø  Add half lemon juice in one glass warm water. Then add honey in it. It will increase your metabolism and helps in burn fat.

Ø  Cut ginger in two pieces and boil in one cup water. Keep boiling for 10 minutes. Drink this water like tea. Helps in reducing fat.

Ø  Garlic has fat removing properties. Take three pieces of garlic with one cup of lemon water.

Ø   Omega 3 fatty acid is helpful in burning fat. Almond is good source of omega 3 fatty acid. Put 6-8 almonds daily in water at night and eat in next morning after unpeeling.

Ø  Drink water containing 1 to 2 teaspoonful apple cider vinegar before having meal. It will burn more calories.

Ø  Make paste of coriander and mint leaves. Eat it with dinner. Mint increases metabolism and burns fat.

Ø  Aloe vera increases metabolism. Take two spoonful of aloe juice and add one spoonful of cumin seeds powder. Mix it in warm water. Take it empty stomach, one hour before having food.