Acne Care Treatment - Make your skin free of acne
It is an inflammatory
condition of the sebaceous glands and hair follicles which primarily targets
teenagers. Common symptoms are blackheads, pimples, small superficial sebaceous
cysts and scars affect your forehead, temples, cheeks, chin, chest, back and in
rare cases the whole body. Main causes are irregular hours of eating, excessive
consumption of starch, sugar, fried & fatty foods.
Treatment:
The main herbs used in the treatment
are Cinnamom, Sandalwood, Turmeric for local application Neem (Azadirachta
indica) Giloy (Tinospora cordifolia).
Avoid excess meat, sugar,
tea or coffee, condiments, pickles, soft drinks, candies, ice cream, refined
and processed foods.
Have lots of lemon juice,
corriander soup, mint juice & water.
Go for a fat-less diet with
plenty of green salads and fruits.
Apply crushed orange peel
or paste of fenugreek or a mixed paste of sandalwood & turmeric on affected
area.
Wash your face with
lukewarm water, with a Neem based soap thrice a day.
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