Two Products to avoid if you want Good Sperm Count

Caffeine:
Few researchers suggest caffeine doesn’t have direct impact at sperm count but according to one research in USA finds the effect of Caffeine in pregnancy with the help of IVF. Both partners have to reduce their caffeine consumption. They should drink less than one cup coffee per day.

Directly or indirectly it indicates caffeine effect sperm count.

Soft Drinks:

Artificial sugar Aspartame used in soft drinks makes effect on sperm counts. It also spoils the quality and DNA of Sperms. You should avoid full fat and high sugar drinks. One research suggest that drinking excess soft drinks reduces sperm count.

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