Herbs, Herbal, Ayurved, Nature and Healthcare

Do I Need Multivitamin Tablets? Multivitamin tablets are not needed unless there is a scarcity of a particular vitamin. If you include all seven colors and six tastes in your food, there is no need for vitamin supplementation. Wheat grass and barley grass juice contain folic acid and vitamin B12. Anything which is green contains vitamin B. Anything which is red contains lycopene. Citrus foods contain vitamin C. All dry fruits contain vitamin E. Sunlight is an excellent source of vitamin D. Carrots contain vitamin A. Folic acid is lost if the food is boiled and the water is discarded. Vitamin D is not absorbed if exposure to sunlight is through glass. Vitamin D is not absorbed through clothes if you are fully–clothed in sunlight

 Use it as a medicine not as a diet because one of the most consumed medicine in the world may cause such damage as you can't think.................. Paracetamol toxicity  is caused by excessive use or overdose of the  analgesic  drug  paracetamol  (called acetaminophen in North America). Mainly causing liver injury, paracetamol toxicity is one of the most common causes of poisoning worldwide. In the United States and the United Kingdom it is the most common cause of  acute liver failure . Many individuals with paracetamol toxicity may have no symptoms at all in the first 24 hours following overdose. Others may initially have nonspecific complaints such as vague  abdominal pain  and  nausea . With progressive disease, signs of liver failure may develop; these include  low blood sugar ,  low blood pH ,  easy bleeding , and  hepatic encephalopathy . Some will spontaneously resolve, although untreated cases ...

Asafoetida Asafoetida is the dried  latex  (gum  oleoresin ) exuded from the  rhizome  or  tap root  of several species of  Ferula , a  perennial   herb  that grows 1 to 1.5 m tall. The species is native to the deserts of  Iran , mountains of  Afghanistan , and is mainly cultivated in nearby  India .As its name suggests, asafoetida has a fetid smell but in cooked dishes it delivers a smooth flavor reminiscent of  leeks . Uses: Antiflatulent . Asafoetida reduces the growth of indigenous microflora in the gut, reducing  flatulence . A  digestion  aid . In  Thailand  and India, it is used to aid digestion and is smeared on the abdomen in an alcohol or water  tincture  known as  mahahing Fighting  influenza : Asafoetida was used in 1918 to fight the  Spanish influenza   pandemic . In 2009, researchers reported that the roots of Asafoetida pro...

Gluten  (from Latin  gluten , " glue ") is a  protein  composite found in  wheat  and related grains, including  barley  and  rye . Gluten gives  elasticity  to  dough , helping it  rise  and keep its shape and often gives the final product a  chewy  texture. Gluten is used in cosmetics, hair products, and other dermatological preparations Gluten is known to cause adverse health issues ranging from bloating, gas, diarrhea and vomiting to migraine headaches and joint pain in those who suffer from  gluten sensitivity , primarily as a result of  coeliac disease  (spelled "celiac" in American English) and including non-celiac gluten sensitivity and wheat allergy. Celiac disease is an inherited autoimmune disorder that affects the digestive process of the small intestine. Non-celiac gluten sensitivity, (what many call “gluten intolerance”) causes the body to mount a stress response (often ...

Tea tree oil comes from the leaves of an Australian plant. Originally, the leaves were used as a substitute for tea, so that's how the tree got its name. Tea Tree oil is a essential oil used only topically for skin healing purpose. It is topical antiseptic and anti-fungal treatment or infection-reducing benefits. It also has antibiotic properties and helps aid against aliments such as skin infections, rashes, burns, dandruff. Tea Tree oil should not be used for baby less than 6 months. Tea Tree oil may be used for * Healing Sun burns * Treating acne * Disinfectant  * Home made toothpaste * In Ringworm * In psoriasis and other skin disorders * Cleansing of Home and Bath Rooms * In treatment of warts * Soothes insect bite and much more for more information and other natural ingredients updates like us at facebook web site :   www.elzac.in 

Aloe vera is a stemless or very short-stemmed succulent plant growing to 60–100 cm (24–39 in) tall, spreading by offsets. The leaves are thick and fleshy, green to grey-green, with some varieties showing white flecks on their upper and lower stem surfaces. The margin of the leaf is serrated and has small white teeth. USES: --- Preparations made from Aloe vera are often referred to as "aloe vera". Scientific evidence for the cosmetic and therapeutic effectiveness of aloe vera is limited and when present is frequently contradictory.[ Despite this, the cosmetic and alternative medicine industries regularly make claims regarding the soothing, moisturizing, and healing properties of aloe vera commercially advertised mainly for skin conditions such as sunburns, cold sores and frostbite. Aloe vera gel is also used commercially as an ingredient in yogurts, beverages, and some desserts; although at certain doses, its toxic properties could...

Ajwain ,  ajowan  or  ajwan , also  carom  ( Trachyspermum ammi ) is an  annual   herb  in the family  Apiaceae .  Both the leaves and the fruit pods (often mistakenly called seeds) of the plant are used for human consumption. The plant is also called  bishop's weed , but this is a common name it shares with some other different plants. The 'seed' (i.e., the fruit pod) is often confused with  lovage  seed Medicinal Uses Ajwain seeds have long been used in traditional ayurvedic and unani medicines for various ailments. Extraction obtained from this spice is sometimes used as carminative in treating flatulence and indigestion. Thymol's germicide and antiseptic properties can be employed in the preparation of cough remedies. In India, the seeds decoction often used to ease asthma. Ajwain seed oil has the highest percentage of thymol Increases sexual power if uses daily.