Ashwagandharishta: Tonic for mental and gastric health
Ashwagandharishta is a good nervion tonic mainly used for mental fatique. It is effective in metal disorders, stomach disorders and sexual disorders. Ashwagandharishta Ingredients Ø Ashwagandha (Withania Somnifra) Ø shatavar i (Asparagus ascendens) Ø kudzu (Pueraria tuberose) Ø Arjuna (Teminalia arjuna) Ø Kshirini (Hemidesmu indicus) Ø Indian sandalwood (Santalum album) etc. Ashwagandharishta Indications: Ø Weakness Ø Mental disorders like stress and strains Ø Fatigue Ø Sexual disorders like erectile dysfunction and oligospermia Ø Arthritis Ø Stomach Disorders like poor digestion etc. Ashwagandharishta Doses: 12 – 24 ml. one or two times a day usually advised after food. If needed, equal quantity of water can be added before consumption. Traditional dose is – 24 ml. Ashwagandharishta Side Effects: In higher doses, it causes digestive upset. Ashwagandharishta Contraindications: In pregnanc